The Orchard Wellness:
Prahran
Opening Hours 5 days a week
Appointments are recommended
Tues – Thurs: 12:00pm-7:00pm
Fri – Sat: 10:00am-3:00pm
Nestled just behind Chapel Street, The Orchard Prahran is our original sanctuary—a peaceful space offering a full suite of modern wellness therapies in the heart of Melbourne’s inner south-east.
Since 2014, we’ve welcomed thousands of people through our doors looking for calm, recovery, and reconnection. With soft lighting, spacious private rooms, and genuinely caring staff, this is a place to pause, breathe, and feel better.
Located on top of Prahran Health Foods on Commercial Rd, we’re just moments from Prahran Market, Prahran Square and Greville St—you can find 1hr and 2hr free street parking or simply use the Prahran Market car park or Cato St car park for just a few dollars.
Floatation Therapy
Unplug and drift into deep relaxation inside our state-of-the-art float pods.
Perfect for stress relief, sleep enhancement, and mental clarity. A must-try therapy for busy minds in Melbourne.
Infrared Sauna Therapy
Experience deep cellular detox and muscle recovery with our infrared saunas.
A gentle, effective way to sweat out toxins and boost circulation in a calm, private setting.
Ice Baths / Cold Exposure
Harness the power of cold to reduce inflammation, speed up recovery, and boost resilience.
Ideal for athletes, high-performers, and anyone looking to energise their body through controlled cold exposure.
Molecular Hydrogen Therapy
Tap into the world’s most powerful antioxidant—pure molecular hydrogen.
This therapy helps fight oxidative stress, reduce inflammation, and support your body’s natural healing.
Hyperbaric Oxygen Therapy
Recover faster and think clearer with concentrated oxygen therapy.
Enhance healing, reduce fatigue, and support cellular regeneration with either 45 or 90 minute session.
Whole Body Red Light Therapy
Feel the light work deep into your skin, muscles, and cells.
Red light therapy is a non-invasive way to improve energy, reduce pain, and support skin rejuvenation.
Enerflow Compression Boots
Boost circulation, flush out lactic acid with compression therapy for legs.
Ideal for athletes, travellers, and anyone needing fast, passive recovery without effort.
ReOxy (Hypoxic/Hyperoxic)
Train your lungs, heart, and brain with personalised oxygen interval therapy.
ReOxy helps improve stamina, sleep, and mental clarity with each controlled breathing session.
Level 1, 201 Commercial Road
South Yarra, Vic 3141
(We are right on top of Prahran Health Foods. Walk into PHF and ask the staff to guide you upstairs)
SMS bookings: 0435 827 708
hello@theorchardwellness.com.au
Getting Here
Free street parking available along chapel St, Commercial Rd and surrounding streets
Paid Carpark- Prahran Market or Cato St Car Park
3 min walk from Prahran Station
Tram route 78 travels on Chapel Street or tram route 72 travels on Commercial Road.
Get off in the corner of Chapel St and Commercial Rd
Frequently asked questions on The Orchard: Prahran
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Yes—Prahran is where it all started. We’ve been here since 2014.
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you can find 1hr and 2hr free street parking on Chapel st or Commercial rd and all the surrounding streets or simply use the Prahran Market car park or Cato St car park for just a few dollars.
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Every therapy we offer is available at our Prahran studio except the Re-Oxy machine is only in Richmond.
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Often yes, but we recommend booking in advance as sessions fill up quickly.
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Yes. Every room is a private space and services in need is equipped with showers, fresh towels, and everything you need.
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Yes! Packs and memberships are valid across both locations.