Relax, Recover, Recharge
Welcome to The Orchard, Melbourne's wellness sanctuary offering science-backed therapies in a calm, affordable setting.
Whether you're recovering from stress, boosting your health, or seeking total rejuvenation, our Prahran and Richmond centres are here to support you.
Floatation Therapy
Unplug and drift into deep relaxation inside our state-of-the-art float pods.
Perfect for stress relief, sleep enhancement, and mental clarity. A must-try therapy for busy minds in Melbourne.
Infrared Sauna Therapy
Experience deep cellular detox and muscle recovery with our infrared saunas.
A gentle, effective way to sweat out toxins and boost circulation in a calm, private setting. We have two types:
Sunlighten dome (solo) infrared saunas or mPulse all spectrum 4ppl box saunas.
Ice Baths / Cold Exposure
Harness the power of cold therapy to reduce inflammation, speed up recovery, and boost resilience.
Ideal for athletes, high-performers, and anyone looking to energise their body through controlled cold exposure.
Molecular Hydrogen InhalationTherapy
Tap into the world’s most powerful antioxidant—pure molecular hydrogen.
This therapy helps fight oxidative stress, reduce inflammation, and support your body’s natural healing.
Hyperbaric Oxygen Therapy
Accelerate your recovery and think clearer with concentrated oxygen therapy.
Enhance healing, reduce fatigue, and support cellular regeneration with each 60-minute session.
Whole Body Red Light Therapy
Feel the light work deep into your skin, muscles, and cells.
Red light therapy is a non-invasive way to improve energy, reduce pain, and support skin rejuvenation.
Enerflow Compression Boots
Boost circulation and flush out lactic acid with compression therapy for legs.
Ideal for athletes, travellers, and anyone needing fast, passive recovery without effort.
ReOxy Therapy (Hypoxic/Hyperoxic)
Train your lungs, heart, and brain with personalised oxygen interval therapy.
ReOxy helps improve stamina, sleep, and mental clarity with each controlled breathing session.
A healing therapy space in the heart of Prahran/South Yarra
A calming oasis snugly placed in between Chapel St and Prahran Market, our Prahran studio is where The Orchard journey began. Purposefully designed for peace and privacy, it’s a place to unwind, reset, and reconnect—right in the heart of Melbourne’s south-east.
Level 1, 201 Commercial Road,
South Yarra, Vic 3141
(We are right on top of Prahran Health Foods, during normal business hours walk into PHF and ask staff to guide you upstairs, outside of normal business hours walk down the laneway then turn right to reach the back entrance).
Our newest healing therapy space, now in the creative heart of Richmond
Our newest space on Bridge Road brings The Orchard’s signature calm to Melbourne’s inner east. With natural light, warm finishes, and full access to every therapy, Richmond is a beautifully connected space for healing, energy and stillness.
389 Bridge Road,
Richmond VIC 3121
“A testimonial that shows attention to detail, care and results from a happy customer”
— LUISA H., THE ORCHARD CLIENT
Sink into thoughtful reading
Our collection of inspirational and knowledgable articles on wellness therapy.
This Morning Routine Will Improve Your Mood
How to Take An Effective Mental Health Day Off
Exercises To Calm Your Anxious Thoughts
The Beginners Guide to Meditation
Frequently asked questions on The Orchard
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Yes. All services are available in discounted packs to support regular practice. We have 3 different packages for you to take advantage of.
3 month CYO session packs
Weekly recurring packs
One sitting multi session combo packs
Please consult with our team to advise.
CYO=Choose Your Own
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We guide you step-by-step so you feel completely at ease.
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Yes. All rooms are private and services that require it are with access to clean showers and fresh towels.
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Absolutely. Ask our team to recommend the perfect pair.
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Some therapies are, some aren't.
Flotation therapy while pregnant can provide valuable benefits such as reduced pain and stress, better sleep, and an enhanced sense of well-being. Although it's typically regarded as safe during all stages of pregnancy, it's important to consult your healthcare provider before beginning the therapy.
Please speak with your doctor, then our team can advise.